How To Disconnect Apple Watch From iPhone: Complete Guide

How To Disconnect Apple Watch From iPhone

Apple is one of the leading tech companies in the world and the products made by Apple are top-notch. That means that Apple products have a high level of security and compatibility but because of some of the security features it has like the Activation lock, you must know how to disconnect your Apple Watch from iPhone even if your phone is lost. If you don’t disconnect it then you won't be able to connect both your devices (iPhone and Apple Watch) to any other devices. Even if you don’t have your mobile device, you’ll still have to disconnect your watch to use it on a different phone. If you don’t know how to disconnect your Apple Watch from iPhone, don’t worry, we’ve got you covered. 

How To Disconnect Apple Watch From iPhone

Here are some simple steps to safely disconnect your Apple Watch

  1. First, make sure that your Apple Watch and iPhone have the latest software updates installed because any compatibility issue might affect the process. 

  2. Put your iPhone and watch in close proximity. You can't do this process if both devices are very far from each other. 

  3. Now open the Apple Watch app present on your iPhone.

  4. After opening the app, go to the ‘My Watch’ tab and then head to ‘All Watches’. 

  5. Now tap the info button present on the side of your watch's name. 

  6. Tap the ‘Unpair Apple Watch’ option present at the bottom of your screen. 

  7. Tap to confirm that you want to unpair your Apple Watch. 

  8. Enter your Apple ID and Password to disable ‘Activation Lock’.

  9. Now the phone will make a user profile of your watch settings and then apply those settings in the future if you ever connect another watch.

  10. Once the impairing is complete, you will see the ‘Start Pairing’ option on your screen and after that, you can connect your Apple Watch and iPhone to other devices without any problems. 


This is how to disconnect Apple Watch from iPhone if you have access to both your iPhone and your Apple Watch. If you don’t have access to either one of them then this procedure will not work and you have to go with other methods. This method has been tried and tested in previous Apple phones but for the all-new iPhone 15, things might be different. 

The next section will explain how to disconnect Apple Watch from iPhone even if you don’t have your iPhone your iPhone.

How to Disconnect Your Apple Watch From iPhone Without The iPhone

If you don’t have the iPhone that your watch is paired with, you will need to remove the activation lock using your iCloud account and to do this, you will have to log in with your Apple ID on a computer. 

  1. On a computer, visit and log in with your Apple ID and password. 

  2. Select the find phone option. 

  3. Now, click all devices and select your watch from the list.

  4. Click on the info button present on the side of the selected device. 

  5. Select Remove Apple Watch. Selecting this will remove the activation lock and now you can connect your Apple watch to any Other device.  


So now you know how to disconnect Apple Watch from iPhone in case you’ve lost your iPhone. Another question that comes to mind is how to erase the data from Apple watch in case your iPhone gets lost. 

How To Erase Apple Watch Data Without An iPhone 

After knowing how to disconnect Apple Watch from iPhone, it's important that you also know how to erase the data from your Apple Watch and restore it to factory settings. You can either use the previous method, instead of remove Apple Watch you can click on erase Apple Watch. Or you can do it directly without removing the Activation Lock with the help of these simple steps- 

  1. To factory reset, go to the settings menu on your Apple Watch, click general and then erase all content.

  2. To erase all data from your Apple Watch, you have to enter your Apple ID password. 

  3. If you have a cellular model Apple Watch then it will ask you whether you want to keep your cellular plan or not. Select the option to wish to continue with. 

  4. Now Tap Erase all to reset your Apple Watch to the factory settings. 

Final Thoughts

So there you have it, this is how to disconnect Apple Watch from iPhone, even when you’ve lost your iPhone. Apple Watches are unlike any other smartwatch on the market and they have upgraded security features like Activation lock. 

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